Questions & Answers
"Seeking help can be a difficult first step. I understand this from a personal experience. It is my goal to join you in building the right treatment plan, as unique as your personal needs, to achieve your therapeutic goals."
— Eva Castillo, founder of Lumina Therapy
Ready to begin therapy in Nashville or online in Tennessee? Schedule a consultation with Lumina Therapy to determine whether our services are the right fit for your needs.
¿Lista para comenzar terapia en español o inglés? Programa una consulta con Lumina Therapy para explorar si nuestros servicios son adecuados para ti.
What is Lumina’s approach?
Lumina therapy integrates attachment science, cognitive behavioral therapy, internal family systems, Bowenian family therapy and emotionally focused therapy. We enjoy working with mood issues, relational issues, and cultural issues.
Who is an ideal client?
As an individual, couple or family looking for therapy, we can help you with your mental health. We enjoy working with mood concerns, relationship problems and traumas. So, whether it's working through...
reducing anxiety,
building self-esteem & self-worth
treating dysfunctional relational patterns,
reducing depression symptoms,
reducing social anxiety,
building coping skills,
reducing panic attacks,
reducing negative thoughts,
resolving identity issues,
working traumas,
or resolving relationship issues
we are trained to assist you.
Does Lumina Therapy offer couples therapy?
Yes. Lumina therapy supports couples with communication issues, emotional distance, conflict cycles, betrayal, infidelity recovery, and attachment wounds.
Does Lumina Therapy provide culturally sensitive therapy?
Yes. Lumina Therapy offers culturally informed therapy that considers family, culture, identity, faith, migration stories, and intergenerational patterns.
What is Lumina Therapy?
Lumina Therapy is a mental health service in the field of mental health and marriage and family therapy. Lumina was founded in 2023 by Eva Castillo to serve the Nashville Area. Currently, Lumina's office is located in South Nashville.
About 10 minutes from downtown, 30 minutes from Murfreesboro, 25 minutes from Hendersonville, 20 minutes from Smyrna, 20 minutes from Franklin, 10 minutes from Antioch.
What should I expect for a session?
Sessions are either in-person or online, for individuals to process and work towards their therapeutic goals. The clinical hour is a 50-minute session and meets on a weekly basis. The number of sessions varies depending on therapeutic goals.
Do you still have questions? Fill out the form on the CONTACT page for a 15-minute telephone consultation to find out if we are a good fit.